Brain Food

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Wok-fried Fish with Ginger

INGREDIENTS

1 Tbsp Olive oil
1 small Onion, sliced
3 tsp Ground Coriander
600g White fish fillets, cubed
1 Tbsp Fresh ginger, grated
1 tsp Green chilli, chopped
2 Tbsp Lime juice
2 Tbsp Fresh Coriander

PREPARATION

1. Heat a wok until hot and add the olive oil
2. Add the sliced onion and stir-fry until soft and golden
3. Add ground coriander and let cook for 1 to 2 minutes
4. Add the fish, ginger and chilli and stir-fry unitl the fish is cooked through, approximately 5 minutes
5. Stir in the lime juice.
6. Serve in bowls garnished with fresh coriander

TIP

For an added bonus, serve with brown rice.