Eating healthy doesn’t mean eating bland, tasteless food. Recipes for a Healthy Mind provides a range of delicious and healthy meals to inspire the senses and reduce your risk of developing dementia.
We believe to have a healthy mind, you have to have a healthy body. The recipes in this cookbook are focused on balancing the five food groups which include fruit, vegetables, meat, eggs, fish, milk and other dairy products to create healthy meals.
Alzheimer’s Australia WA has developed a new recipe book showcasing a range of healthy recipes which could help reduce your risk of developing dementia.
Includes a large selection of recipes from various celebrity chefs such as Maggie Beer and Stephanie Alexander. This book also features recipes from volunteers, board member, staff and friends of Alzheimer’s Australia WA.
To order Recipes for a Healthy Mind, either contact Alzheimer’s Australia WA on (08) 9388 2800 or download the order form HERE
